Healing starts here. Connection makes it last.
Trauma-informed therapy for adults ready to reclaim peace through EMDR and mindfulness.
About
Keep it real and heal.
My name is Emily and I started Heal and Connect, LLC to support clients on their healing journey. Healing doesn’t mean pretending everything’s okay—it means showing up for yourself, exactly as you are. Healing also doesn't have to be done alone. At Heal and Connect, therapy is a space for real conversations, deep healing, and compassionate support.
Emily Newberger, LPC
Licensed Professional Counseling
Services
Support that meets you where you are.
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Trauma Focused
- Internal Family Systems (IFS)
- Dialectical (DBT)
- Breathwork
- Coaching
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Interpersonal
- Person-Centered
- Schema Therapy
- Somatic
- Strength-Based
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health, Inc.
- Cigna
- Meritain Health
- Optum
- Oscar
- Oxford
- Providence Behavioral Health
- Quest Behavioral Health
- UHC Student Resources
- UMR
- United Healthcare
- United Healthcare Medicare Advantage
Fees
- Individual Session: $120
- EMDR Session: $140